Don't juice, blend!

This healthy, whole food alternative to a juice cleanse is perfect for when you're feeling a little off and want to give your body and mind a little refresh.

People always ask me about juice fasts, so I decided to create a program that will give you the same benefits but with none of the excessive hunger, fatigue, blood sugar crashes, or mood swings common during a juice cleanse.

As a classically trained chef and former pastry chef, I believe that food should be both healthful AND delicious.  If you’re looking for a way to reduce bloating, increase your energy and break the sugar habit without the downsides of a juice fast, I created this program for you!

Potential Benefits:

  • Reduce Bloating/Water Retention
  • Increase Energy
  • Improve Skin Health & Appearance
  • Mental Clarity
  • Improve Regularity
  • Better Sleep
  • Support your liver and organs of detoxification
  • Reduce Inflammation
  • Decrease Cravings


These recipes use whole food ingredients with plenty of fiber and protein to keep you feeling satisfied and energetic.  You may also notice a healthy glow to your skin thanks to the antioxidant packed fruits and veggies.

You can choose either the 3 or 5-day option to fit your busy schedule and I’ve provided you with shopping lists and recipes for each. 

Choose the $125 VIP upgrade and get the following bonuses:

  • 30-Minute private coaching session with me ($85 value).
  • A customized shopping list with program recipes of your choice. A great option if you want to do 3 days but like some of the 5-day plan recipes ($75 value).
  • My Favorite Smoothie Recipes ebook with 11 super yummy, nutritious smoothies to help you stay on track ($9.97 value).


My quest is to help you discover the foods, habits and exercise that best serve and empower you to look and feel your best. I'm excited to bring you this program and I know you're going to love the results!

Jeannie Oliver

CHC, FNS, CPT

Jeannie Oliver is a Certified Health Coach, Metabolic Effect Fat Loss Coach, NASM Certified Fitness Nutrition Specialist and Personal Trainer. Originally a biology major at Seattle Pacific University, Jeannie's love of food then led her to Seattle Culinary Academy where she completed both the culinary arts and pastry chef programs. As a self-proclaimed foodie, Jeannie loves sharing how to make nourishing food that is both healthy and delicious. Through her own "health adventures" over the years Jeannie developed a passion for natural healing and learned the power of food as medicine. Recognizing her desire to help others overcome their own health challenges, Jeannie decided to study nutrition at the Institute for Integrative Nutrition and completed her Personal Training and Fitness Nutrition Specialist Certifications with the National Association of Sports Medicine. She now combines her love of science, wellness and food to empower patients and help transform their lives.

Pricing options

VIP upgrade includes: 30-Minute private coaching session, A customized shopping list with program recipes of your choice, My Favorite Smoothie Recipes ebook with 11 super yummy, nutritious smoothies to help you stay on track ($170 value).