Jeannie Oliver Wellness, LLC

Start this program when it's most convenient for you. This menu is most suited to cooler months, usually October - March (Northern Hemisphere).

Gently release toxins & inflammation and feel amazing! 

Reduce nagging cravings, discover food sensitivities, and feel more energized in just 3 weeks with a detoxifying reboot program designed for real life (and real appetites).

Reboot Your Bod isn’t about starving yourself, eating like a rabbit, or taking lots of supplements. It’s about honoring your body, making more mindful food choices, and learning sustainable tools for a healthier lifestyle.

Would you like to:

• Get off the dieting bandwagon and learn how to truly honor and nurture your body?
• Break free from unhealthy eating habits?
• Feel more energy so you can live your life with passion and vibrancy?
• Discover food sensitivities that may be messing with your health?
• Reduce nagging cravings for sugar, caffeine or alcohol?

In this program you will:

• Take a Toxicity & Inflammation Quiz to identify potential trigger foods to avoid
• Enjoy 3 weeks’ worth of easy, delicious, and in-season meal plans and recipes that take the guesswork out of nutrition
• Monitor your progress and stay motivated with the Reboot Results Tracker
• Receive daily journal prompts designed to help you shift your mindset and reflect on your energy and results
• Get ongoing support in a private Facebook community with me and other Rebooters
• Receive a BONUS 30-minute post-reboot strategy session with me to discuss practical strategies and advice for keeping your momentum going.

Hi! I’m Jeannie Oliver, Functional Nutrition Coach and Certified Personal Trainer. I’ve developed this simple, effective 21-day detox to revolutionize your relationship with food, and reshape your body from the inside out!

I know what it's like to struggle with depression, fatigue and exhaustion. For years I worried that I had a mysterious chronic illness because I'd been feeling sick and exhausted all the time; the fatigue, dark circles under my eyes, the lethargy - I didn’t feel like my normally energetic self at all. What I discovered is that some of the foods I was eating were making me sick and sucking the energy right out of me. Food sensitivities were causing my constant fatigue and weight loss resistance. I also learned that the chemicals I was exposed to daily at my former department store job (near the fragrance counter) were messing with my hormones and creating even more inflammation in my body. It was time to make a change.

I wanted to do a detox but was skeptical of extreme protocols promising rapid weight loss and total body transformation in a matter of days. So instead, I decided to remove inflammatory foods, common allergens and chemical-based cosmetics and household products, and eat foods that helped my body rid itself of toxins naturally. Within a week, I had more energy than I'd had in years! I was finally feeling like myself again and I couldn't believe how quickly I could see and feel a difference in my body.

I’ve developed the Reboot Your Bod Detox to help you do the same - finally experience more energy and take back control of your health! This simple 21-Day Detox Program reduces inflammation, fuels your body, and allows your body to release toxicity and inflammation, safely and naturally.

What’s the difference between a diet and a detox?

Diets focus on calorie restriction and counting, neither of which are effective or sustainable long-term. 95% of dieters lose more muscle than fat, resulting in a slower metabolism, and eventually they gain back all the weight they lost and more. Diets create an unhealthy relationship with food and with your body.

A healthy detox program assists your body’s natural detoxification process by eliminating inflammatory foods and toxic substances from your diet and environment. Your body stores toxins in fat cells in order to keep them away from your vital organs, so once these toxins are removed, your body can function more optimally and safely release excess fat.

"I used this detox program to help kick-start my weight loss and it really helped  me focus on what I'm putting in my body rather than just starving and counting calories.  Plus I lost 10 lbs which was a huge motivating factor!"  ~ Liz W.

What results can I expect?

I’ll take you step-by-step through a simple detox that will make a huge difference in the way you feel and look.

Potential benefits (actual results will vary):

• Determine hidden food sensitivities
• Promote healthier metabolism
• Reduce unhealthy cravings
• Learn which foods fuel your body and optimize your energy
• Reduce inflammation, digestive issues and bloating
• Feel clear and confident
• Reduce stress and get in touch with your body

So, food sensitivities could be messing with my health and metabolism?

Yes! Unlike food allergies, food sensitivities often go undiagnosed because they don’t always produce an obvious and immediate reaction or show up on food allergy tests. When you eat foods you're sensitive to, it creates chronic inflammation in your body, causing you to retain excess water and fat.

Inflammation = Increased risk of chronic disease and weight loss resistance

“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.” – Dr. Mark Hyman

"This was a fabulous first detox experience... I'm actually EXCITED to do another one! Having the calendar of what I needed to eat made it SO much easier to follow without even having to think.  The recipes were easy and delicious. The major thing that I realized was that it is okay to EAT... as long as you put the right things in your body!  I had no idea I could lose weight and inches without feeling hungry. How awesome!" - Sarah J.

Will I be hungry during the detox?

No! Not if you’re eating enough of the right foods, and you can always add in a snack from my meal plans. These meal plans are packed with amazing (and easy) nutrient dense recipes that will likely become your favorites, even after the Reboot.

I believe in real, delicious food. The Reboot Your Bod Detox program isn’t about starving your body, fasting, juicing, eating bland food, or taking lots of supplements. It’s about honoring your body and learning sustainable tools for a healthier lifestyle.

"My goal was to change the way I eat, and this program has put me there.  I now know what I can and should eat to fuel my body properly.  The food is delicious; I did not ever feel hungry or have any terrible cravings.  I loved it.  I lost 10 lbs and I feel much better." - Gail H.

Why I Created This Detox Program 

1. I know it’s easy to fall back into old habits. While it’s easy to be motivated when we first begin living a healthy and nutritious lifestyle, life gets in the way and we need support to reach our goals.
2. Detoxing can be tough to do alone. I believe support is a key ingredient for getting you across the line. You'll have support from me and your peers in the private Facebook group and in the weekly Zoom check-ins (during live group Reboots only).
3. In detoxes I’ve gone through in the past, I often had questions along the way and wished I had a coach I could go to for direction. Here you'll get the support you need throughout the program.
4. I want you to learn from the mistakes I’ve made. There’s no need for you to reinvent the wheel; I want to share the systems I’ve developed to simplify the process.
5. Most people don’t know how to effectively use a detox to create lasting, long-term change; I’ve learned how, and I'm sharing these tools with you.

What’s included when I sign up for the Detox?

• Simple Detox Guides & Cheat Sheets - So you know what to do and when.
• Daily Protocol - Easy to follow guides that you can stick on your fridge to help you stay on track.
• Mindset Workbook & Daily Journal - To help you get in touch with your body, emotions and your relationship with food.
• 3 Weeks of Meal Plans with Delicious, EASY Recipes - You won’t feel deprived with the amazing menu I’ve put together for you; I’ll let you know exactly what to buy and cook.
• Daily Support in a Private Facebook Group - You’ll have my personal support and the support of fellow Rebooters each step of the way, so you never feel stuck or like you’re in it alone.
• Weekly Zoom check-in (during live group Reboots only) to get your questions answered and to connect with your fellow Rebooters. These will be recorded in case you can't make it.
• Transition Week - Guidelines for week 3 and beyond, to help you transition into your “new normal” without undoing all the wonderful changes you’ve made.
• Bonus 30-Minute Post-Detox Strategy Session With Me - We’ll talk one on one about what the right next step is for you so that you can extend the benefits of your detox.
• Lifetime access to this season's Reboot and discounts on new seasons of the Reboot. Want to do the Reboot again? Just log back into your portal to Reboot seasonally, annually, or whenever works for you. 30-minute Strategy Session must be used within 90 days of purchase. The version of the Reboot you purchase will remain available, but upgraded versions with new meal plans will be available at a discount.

VIP Package Upgrade:

Want more one-on-one support? Choose the VIP option at checkout. VIP includes the Reboot plus two 1-hour private Nutrition Coaching sessions with me for $497 (a $545 value).

A note from me ~ 

This program can help you discover what’s at the heart of your challenges and health concerns, and help you create lasting change. I designed the Reboot to help you dig deeper and take control over your life, so you can start feeling like the amazing person you are.

I look forward to supporting you during your detox!

Jeannie Oliver, CHC, CPT

"My favorite part of the program was all of the knowledge that I took away from it.  There's a newfound confidence you get when you know you're fueling your body right.  Jeannie's an amazing coach, and I couldn't have asked for a better person to lead me on the journey."  - Kelly A.